When a muscle is in spasm, it is in a state of stiffness that reduces or even restricts motion. Muscle energy techniques (METs) use the muscle's own energy to release the tension and reduce pain or discomfort.
At Therapy Solutions by Connie, we are certified in MET and will work with you to release your muscle spasm through small, short stretches and flexes. From chronic muscle tightness to post-surgery stiffness, we can help you regain your range of mention.
Contact us in Casper, WY to learn more about our effective muscle energy techniques.
Different muscles react to stress differently, but muscle energy techniques have been proven to release tension and spasms in many muscle groups, including: